


๐ 11:00 UTC / 7:00 AM ET
๐ NYC, USA (Manhattan & Brooklyn)
๐ 9.5 km / 5.9 mi
โ๏ธ 48:05
๐ water, protein shake & an iced coffee
๐ = start time in UTC.
๐= location.
๐ = distance.
โ๏ธ= how long it took.
๐ = recovery food and drinks.

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