


๐ 08:00
๐ OAKA Olympic stadium
๐ 4.45km
โ๏ธ 52:52
๐ Banana, homemade energy balls and a freddo cappuccino!
๐ = start time in UTC.
๐= location.
๐ = distance.
โ๏ธ= how long it took.
๐ = recovery food and drinks.



๐ 08:00
๐ OAKA Olympic stadium
๐ 4.45km
โ๏ธ 52:52
๐ Banana, homemade energy balls and a freddo cappuccino!
๐ = start time in UTC.
๐= location.
๐ = distance.
โ๏ธ= how long it took.
๐ = recovery food and drinks.
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