

๐ 15:00
๐ Cali, Colombia ๐จ๐ด
๐ 0.6 km
โ๏ธ 0:42
๐ Water and coffee.
This was the longest walk I’ve taken since spraining my ankle a couple of weeks ago. So, not really a 5k run, but it felt good to finally be able to walk for a bit longer than just a couple of steps.
๐ = start time in UTC.
๐= location.
๐ = distance.
โ๏ธ= how long it took.
๐ = recovery food and drinks.

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