


๐ 01:00
๐ Melbourne, Australia (The local running track along the Yarra river in Abbotsford)
๐ 5.00km
โ๏ธ 43:01
๐ Electrolyte drink
๐ = start time in UTC.
๐= location.
๐ = distance.
โ๏ธ= how long it took.
๐ = recovery food and drinks.

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